Organic cannellini beans are white kidney beans and are popular in Italy. Use in vegetarian stews in the same way as various other beans for added nutrition, fibre and vegan protein.
About Organic Cannellini
Organic cannellini beans are popularly used in Italy for dishes such as minestrone soup. They are a medium sized white kidney bean and can take the place of butter beans in recipes such as stews, hotpot and soups.
Cannellini beans are packed with nutrition and a great source of vegan protein and fibre. They are great added to pasta and salads for a boost in nutrients.
Benefits of Cannellini Beans
• High in protein
• Good source of fibre
• Low in fat
• Suitable for vegans and vegetarians
• Great source of B12
Choose from a range of sizes available and buy online for delivery to the UK and throughout Europe.
Ingredients
Organic Cannellini
Allergen Information
Packed on premises that handles nuts (including peanuts), seeds, cereals, soya & products containing gluten.
Storage
Store in a cool dry place away from sunlight.
Cooking Instructions
1. Soak for 6-8 hours or overnight. 2. Rinse, add to pan and bring to a boil. 3. Reduce heat and simmer for 60-90 minutes or until tender. 5. Drain and serve.
NutritionPer 100g
Energy (Kj)1406
Energy (Kcal)331
Fat (g)1.7
– saturates (g)0.5
Carbohydrates (g)58
– sugars (g)2.2
Fibre (g)25
Protein (g)21
Salt (g)Nil
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