Organic Rye Grain is an indispensible tool for making healthy homemade bread. You can also use it to craft sweet and savoury snacks including crackers and crispbreads, and novel twists on many classic recipes including flapjacks.
About Organic Rye Grain
Organic Rye Grain
Ingredients
Organic Rye Grain
Allergen Information
Packed on premises that handles nuts (including peanuts), seeds, cereals, soya & products containing gluten.
Storage
Store in a cool dry place away from sunlight.
Cooking Instructions
1. Soak overnight, then drain. 2. Bring pan to a boil, add grain and then reduce the heat 3. Cover and simmer for 45-60 minutes or until tender.
NutritionPer 100g
Energy (Kj)1351
Energy (Kcal)318
Fat (g)2.1
– saturates (g)0.3
Carbohydrates (g)65.8
– sugars (g)2.1
Fibre (g)9.6
Protein (g)8
Salt (g)Trace
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